Steff Metal’s Sausage Pasta of DOOM
CDH is a rather fussy eater. Like most men, he doesn’t like … any vegetable. He doesn’t like pasta. He doesn’t like tomatoes in anything except tomato sauce.
So when I create a dish he really loves – a dish he requests week after week – I know I’m on a winner. This pasta is actually almost somewhat healthy, what with the capsicum and the tomato and all that.
Steff Metal’s Sausage Pasta of DOOM
Ingredients (for 2):
3 sausages of your choice (I like highly-flavoured sausages like italian tomato ones from the butcher, or choritzo)
1 capsicum or 2 half-capsicums of difering colours (I like multi-coloured meals)
ten black olives (optional)
can of diced tomatoes
1 tbsp chopped parsley (fresh, if you’ve got it)
2 heaped handfuls of penne pasta
olive oil
1 onion, chopped into teensy pieces
1-2 garlic cloves, chopped
salt & pepper, to season
1. Heat the oil in a pan. While that’s heating up, put the pasta on to boil in some salt water.
2. add the onion and stir for a minute. Chop the sausages into circles and add those, along with the garlic, capsicum and olives. Fry briskly for about 10-15 minutes till the sausages are brown and everything else is sot.
3. Add about three tablespoons of tomatoes (just enough to cover – it’s not a watery dish) and the parsley and basil. Stir for about 4 minutes.
4. Serve over pasta with a little italian bread and a salad. Yummers
Now try that and tell me it ain’t yum.
Horns Up \m/
Steff


